Albuquerque Gym with Circuit Training

We know that your schedule is busy, so if you don’t have a lot of time to spare, get the most out of your workout with circuit training!

Circuit training is a combo of both cardio and strength exercises, which means you’ll achieve a full-body workout in less time. You complete a series of back-to-back tasks, with little rest in between, to keep your heart rate up and your muscles guessing.

Circuit training is effective for toning and defining muscles, but because it keeps your metabolism revved, it’s a great weight loss solution too. Even if you’re new to the gym, we know you will enjoy the challenge!