Rev Your Heart Rate at Albuquerque Gym

It’s a basic element of fitness! Cardio training not only revs your metabolism for increased calorie burn, it also strengthens your heart and lungs, improves endurance, and tones leg muscles. Not to mention the good mood that follows a great aerobic workout!

Our modern equipment includes treadmills, ellipticals, bikes, stepmills and rowers — so get rolling and feel the energy!

Or try circuit training at our North Valley gym, an intense workout that combines both cardio and strength training.

If you’re just starting out, begin at a pace where you’re comfortable and make strides toward better health and fitness. Even just 20-30 minutes of cardio each day will help promote weight loss and prevent chronic health conditions like high cholesterol, high blood pressure, and diabetes.

So come on in and join us — get your cardio on at our gym in Albuquerque!